Eat Your Pod Out

Hey friends! Do you know how to build intimacy in your relationships? Well this week Priscilla & Kasheena figure out how. Listen in on how these ladies get real close and go deeper with those they hold dear. DM us your intimacy go-tos cuz sharing is caring. Until next epi! @ear_your_pod_out

We dive into the birthday girl’s sentiments on the big day. We talk expectations & how to celebrate. Here’s to Priscilla 🎉 @its_meeeee_p 1/2 of @eat_your_pod_out

Sorry for another Hiatus but this week's Bite Size Confession (along with some listener reactions) prompted a Part DEUX of this topic.

Keep the questions or confessions coming. We love to hear them

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@eat_your_pod_out

@its_meeeee_P

@krstarr23

We’re backkkkkk, catching up and filling you in on how we navigated Kasheena’s natural hair unleashed at work experience. We also discuss Priscilla’s new dramatic hair color. Thanks for tuning in y’all. Don’t forget to rate, review, & follow @eat_your_pod_out

Valentine's Day is around the corner and we want to spread some love with gift ideas and introduce a new segment - Bite Sized Advice. 💕💋

Need some advice? Your question might get answered on the next episode. Send an email or slide in the DMS

Show - @eat_your_pod_out

K - @krstarr23, P - @its_meeeee_p

eatyourpodout@gmail.com

This week's convo was inspired by a big "oopsie" moment Priscilla had. Nonetheless, it is a topic that women need to be vocal about to their partners and we dive in on what are different areas of pleasure for Her.

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Follow us on instagram to continue this week's conversation - @eat_your_pod_out

DM your hosts directly on your thoughts, comments or questions:

@its_meeeee_p and @krstarr23

We know you have all heard of a F*ckboy, but does one of our host qualify as a f*ckgirl? Listen and let us know what you think.

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 Please share your thoughts about this episode and any topic with Kasheena and Priscilla.  

You can find them on Instagram: 

@eat_your_pod_out

Kasheena @krstarr23 

Priscilla @its_meeeee_p

2022 already has the ladies stressed out!!! 1st week wasn't the best but those buttery biscuits as the snack were everythaaaang! Listen in on what stressed Kash & P this week. Manifesting the universe comes correct in the weeks to come.

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Please share your thoughts about this episode and any topic with Kasheena and Priscilla. 

You can find them on instagram - @eat_your_pod_out

Kasheena @krstarr23

Priscilla @its_meeeee_p

 

The ladies are crawling into 2022 and ready to kiss 2021 sayonara.  Love you long time.  follow us: @its_meeeee_p & @krstarr23

Hello Loves! This week we explore our relationship with self/ body and how it’s evolved from our prepubescent days to now in our 30-somethings. We invite you to get acquainted to the wo-man in the mirror and LOVE on her 😍😍😍. 

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Slide into the DMs (or email us) with questions, feedback and topic ideas 💋 

Follow Eat Your Pod Out: @Eat_Your_Pod_Out

Follow Priscilla: @its_meeeeee_p  

Follow Kasheena: @krstarr23 

Email: eatyourpodout@gmail.com

Seasons greetings Snackers, the holidays are upon us! How are you all feeling...joyful? anxious? excited? dreadful? A mix of all of the above? This week we chat about the emotions these winter holidays conjure and offer up some tips to soothe your holiday woes. Crack open the Coquito (or Eggnog) and cheers to another delicious episode of Eat Your Pod Out.  

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 Slide into the DMs (or email us) with questions, feedback and topic ideas 💋 Follow Eat Your Pod Out: @Eat_Your_Pod_Out  Follow Priscilla: @its_meeeeee_p  Follow Kasheena: @krstarr23 Email: eatyourpodout@gmail.com

Load up the Amazon Prime and grab ya popcorn! Indulge with us as we watch together & comment together on this year's Savage x Fenty Fashion Show... this is a companion episode to our Vicki's Secret vs Savage x Fenty ep # 6.  Enjoy!  -------------------------------------------------------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com

We know you've missed us so here's a between-seasons-snack where we follow up on one of our most popular episodes "Tarot Reads & Elephant Peens" featuring a new reading and new peens!  Readings brought to you by: @justcynroy -------------------------------------------------------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms! 🙏🏾

Well hot damn Olympians! If y'all are taking pauses for mental health maybe we should examine our own. P & K chat about the trials of maintaining good mental hygiene and what keeps us sane today. Stay well friends. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms! 🙏🏾

Are you Team Bennifer? Should J.Lo be single? The girls grab and snack while debating Bennifer and all things relationships. Kasheena gives us a yoga mantra that helped her through rough patch in her marriage. Bhand Jamee ai: Mantra to heal relationships. There are many versions however this is Kasheena's favorite, it has a reggae flare enjoy! https://www.youtube.com/watch?v=b9SbcRFhPVg/ Lyrics & translation can be found here (scroll down to the bhand jamee ai portion) https://www.3ho.org/kundalini-yoga/sadhana/40901201000-day-sadhanas/4-techniques-conquer-insecurity -------------- Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Follow, Subscribe, and Share on all Platforms!

We break down the need to knows of traveling with your boo-thang plus defining how long a birthday should be celebrated and more!  The Napoli B&B: https://www.bbchiaia.it and take the love languages couple’s quiz here: https://www.5lovelanguages.com/quizzes/couples-quiz/ ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms! 🙏🏾

Setting sexpectations, creating itineraries, and everything else you need for a seamless trip! Dive into how to travel with friends seamlessly. . . . Patatine flavor of the week: https://www.conad.it/prodotti/dettaglio-prodotto.8003170059351.html & Southwest snack mix: https://shop.kingnut.com/SWA-Snack-Mix-75-ounce-25-count-P1059.aspx ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms! 🙏🏾

It’s the Eat Your Pod Out debut, where we meet our sassy hosts as they discuss how adulting is an expensive choice & share uplifting tips on how to not be discouraged. Please rate, review and subscribe wherever you listen to podcasts ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms! 🙏🏾